Downtown YMCA Wellness Center
5am - 7pm
Facility Hours
| Mon - Thu | 5am - 8pm |
| Fri | 5am - 7pm |
| Sat | 7am - 2pm |
| Sun | 8am - 12pm |
Personal & Group Training
Plan your work out with a Certified Personal Trainer at the Y! Look at our different session packages below.
Group Exercise Classes
Now offering an expanded group exercise schedule! From 5:15am - 7:15pm, we offer classes you love that work with your schedule. Members enjoy unlimited group fitness classes in The Studio, too!
Job Opportunities
We're hiring! Available opportunities include part-time and full-time positions across 16 Y locations and 26 elementary schools. From lifeguards to executives, be part of the Tampa Y team!
The Downtown Tampa Y wellness center serves the central business district of Tampa. The Downtown Y features luxury locker rooms with a dry sauna in both the men’s and women’s amenities.
It’s easy to jump into a group exercise class during the workweek. Classes are offered in the early morning, lunchtime and evening. The Studio at the Downtown Y features small group training classes and yoga classes in a studio separate from the wellness facility.