Personal & Group Training

Plan your work out with a Certified Personal Trainer at the Y! Look at our different session packages below.
Find a Trainer

Group Exercise Classes

- [ ] Two women in front of two men in a workout class. The group is exercising, posing with arms bent and hands across the chest. Background: group is in front of an orange-lit wall and camera angle shows a black ceiling.
Now offering an expanded group exercise schedule! From 5:15am - 7:15pm, we offer classes you love that work with your schedule. Members enjoy unlimited group fitness classes in The Studio, too!
View Schedules

Job Opportunities

Headshot of female staff smiling at the camera in the YMCA Welcome Center. Staff is wearing a blue polo shirt with a Tampa Y logo, orange wall in background.
We're hiring! Available opportunities include part-time and full-time positions across 16 Y locations and 26 elementary schools. From lifeguards to executives, be part of the Tampa Y team!
Find Your Role


Become a Member


The Downtown Tampa Y wellness center serves the central business district of Tampa. The Downtown Y features luxury locker rooms with a dry sauna in both the men’s and women’s amenities. 

It’s easy to jump into a group exercise class during the workweek. Classes are offered in the early morning, lunchtime and evening. The Studio at the Downtown Y features small group training classes and yoga classes in a studio separate from the wellness facility.