Lap Swimming for Exercise

Lap swimming is a wonderful full-body, low impact exercise. Each Tampa YMCA family center and YMCA Camp Cristina offers lap swim for Tampa Y members, totaling 11 locations across Hillsborough and East Pasco Counties. Tampa Y members can enjoy year-round lap swimming year-round in our outdoor, heated pools.

Lap Swim Competition: Lap League 100

Avid lap swimmers, it's your time to shine! Tampa Y members can register for a free lap swim competition. Participate in a healthy competition, get newfound motivation for your water workouts with Lap League 100. 

Track your lap swim length to reach our milestones: 100 miles, 300 miles, 500 miles, 750 miles, 1,000 miles!

Lap League Goals: Reach the total distance – no matter your timeline. Members who reach a milestone will receive a Lap League 100 t-shirt for their accomplishment.

How to Join the Lap League

Sign up at your YMCA's Welcome Center to enter the friendly, motivating swimming competition. Choose your lane and dive in!