Fitness Program for Seniors 

Become more active, energized and empowered

Enhance®Fitness is a certified senior fitness and falls prevention program that reduces arthritis symptoms with safe, low impact exercises led by certified instructors in a relaxed atmosphere that promotes fun, laughter, friendship and smiles.

Enhance®Fitness has been recognized by the CDC and other national organizations committed to improving the health of older adults.

What to expect: 

  • Have a great time
  • Make new friends 
  • Prevent falls
  • Reduce arthritis symptoms 
  • Increase strength 
  • Improve balance 
  • Improve flexibility 
  • Boost your activity 

Enhance®Fitness is offered at these Tampa Y locations: